Personal Trainer ( Barcelona, Spain)
Lauren has been active her whole life. She has a Degree in Sports Sciences and she is certified from the National Academy of Sports Medicine (NASM). She is also certified as a TRX Trainer and Kaiser Spin Instructor.
Lauren continuously deepens her knowledge and that is why she also got her Diploma in Nutrition and LifeStyle. She specializes in Functional Fitness, Weight Loss, Strenght and Conditioning, Injury Prevention, Wellness Coaching, Postural Correction, Running Technique & Endurance Training.
She was born in Scotland, where she started her career, and then worked in the UK, Australia & Singapore, but now lives in Barcelona. An impressive information is that she was the Scottish Champion in Tae-Kwon-Do.
Want to train with Lauren? Meet her in Greece!
Lauren will be training from June 25th to July 1st 2017 in Mykonos!
Follow her on Instagram @LaurieBcn