8 May | admin | No Comments

6 Advantages of Circuit Training

Maximum result in minimum time, challenge your whole body, mix cardio & strength training and try the latest fitness tools.

READ MORE

8 May | admin | No Comments

Fitness in Ancient Greece

Perhaps no other civilization has held fitness in such high regard as ancient Greece. The idealism of physical perfection was one that embodied ancient Greek civilization. The appreciation for beauty of the body and importance of health and fitness throughout society is one that is unparalleled in history.

READ MORE

© Copyright 2015 by SomaPnevmaRetreats - Made With In Greece